“Success is the ability to go from one failure to another with no loss of enthusiasm.” – Winston Churchill
The definition of enthusiasm is “great excitement for or interest in a subject or cause.” Enthusiasm is about purpose and passion – not results.
Define what your enthusiasm is. Why you do what you do.
And when the hardship comes, whether it’s today, tomorrow, or next week, remind ourselves of that why. Circumstances do not dictate effort… only we do.
5 Push Press
5 Front Squats
Wod – “Smash Mouth” – For Time
200 Meter Run
3 Rounds of “Bergeron Beep Test- Mod”
*1 Round of “Bergeron Beep Test-Mod”: *
7 Thrusters (35/25)